Welcome to Master Bikram’s Fitness & Martial Art Academy !We at Master Bikram’s Martial Art Academy offer classes for people of all ages and most health conditions. We offer classes for all age groups, private classes, family classes to meet your busy schedule and budget. We are located at SCO 193 Sector 16 Panchkula. READ MORE
TINY TIGERS PROGRAM
The Tiny Tiger training programme is a mixture of simple training exercises and games designed to assist in the physical development, improved health and increased fitness of each child. It is designed to support and complement the education.READ MORE
ADULT PROGRAM
Our adult program emphasizes overall improvement in health, flexibility, self-defense, fitness, weight loss, weight gain as well as personal success and achievement of goals. We offer students the ability to learn techniques that not only have physical benefits, but emotional and personal benefits as well.
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WEIGHT LOSS & FITNESS
All of Choi Kwang Do’s techniques are based on biomechanical principles—sudden, jerky movements are not used. This allows a practitioner to not only produce maximum force and promote health, but also to decrease the chance of injury. READ MORE
SELF DEFENSE
CKD's unique system has been designed for the smaller, less powerful man or women to develop powerful techniques; it is based on using the body's natural movement, with bio-mechanical techniques making the most of body weight and follow-through to achieve the required impact. READ MORE